GROUP FITNESS

HITT Boxing (30 min sessions)

Alternate between boxing bags and stations including exercises such as lunges, squats, situps, push-ups and dips.

This class is guaranteed to get your heart pumping and your negative energy out.

Pilates (45 min sessions)

Burn calories and go through a series of low impact, mat floor exercise. Target and tone muscles you never knew you had. Improve your posture and tighten your tummy.

Yoga (1 hour sessions)

Yoga does more than burn calories and tone muscles. It’s a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. These are so many benefits of incorporating Yoga into your exercise routine.

Fat Blast (30 min sessions)

Blast you way into a fitter, leaner body with this high intensity fat burning workout. Using a combination of full body exercises including kettle bells, power ropes and plyometrics, this class will be sure to get your heart pumping!

Group Personal Training (45min sessions)

Work in a small group with one of our qualified Personal Trainers focusing on a range of strength and functional exercises incorporating free weights, cable machines and stationary machines.

Teen Fitness 13 years - 17 years (45min sessions)

Train along other teenagers in a small, personalised group with one of our qualified Personal Trainers. Get fit while learning how use equipment safely and with correct technique in a supervised gym environment. Training sessions include HITT, strength and functional exercises incorporating body weight, free weights, cable machines and stationary machines.

PRICING

Group Fitness Only

  • Casual visit – $20

  • 3 month 10 visit pack – $150

  • Unlimited 3 months – $337.35 upfront
    or $24.95pw direct debit

  • Unlimited 6 months – $570.70 upfront
    or $21.95pw direct debit

  • Unlimited 12 months – $984.40 upfront
    or $18.95pw direct debit


Unlimited Group Fitness
+ 1 Group PT Session Per Week

  • 8 Week Package – $320 Upfront
    or $40pw Direct Debit


Unlimited Group Fitness
+ Unlimited Group PT

  • 8 Week Package – $480 Upfront
    or $60pw Direct Debit

Teen Fitness

  • 10 Week Package – $150 Upfront
    or $15pw Direct Debit

REGISTER FOR YOUR FREE TRIAL TODAY